PodcastDirectory.com's listings of the Pod Climber Podcasts

Eric Hörst Training 66

Topics covered include…the importance of taking a personal inventory of the year’s successes and experiences, setting compelling goals for 2010, and a preview of Eric’s new book, Maximum Climbing, to be released on 4/1/10. nicros :: erics page :: misty's page :: File Download (12:13 min / 11.2 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

When Legends Die: The Powerful, Profound Message of our Climbing Heroes Nicros :: Eric's Page :: Training for Climbing Misty's Page :: File Download (15:26 min / 14.3 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

When Legends Die: The Powerful, Profound Message of our Climbing Heroes NIcros :: Erics Page :: Misty's Page :: File Download (13:50 min / 12.7 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

Coffee Talk from Pod Climber. The original podcast for climbers. Climbing may never be the same . . . File Download (32:20 min / 29.6 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

Endurance Training Learn two effective training exercises for building more endurance in the critical climbing muscles. nicros :: Eric's page :: Misty Murphy Music :: Mountain Gear Sale :: File Download (13:15 min / 12.4 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

Strength Training Strategies Learn the most effective methods of training maximum grip and lock-off strength. nicros :: Eric's page :: Misty Murphy Music :: Mountain Gear Sale :: File Download (14:08 min / 13.2 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

The Importance of Self-Analysis Learn how to assess your climbing to develop a more effective training and climbing program. nicros :: Eric's page :: Misty Murphy Music :: Mountain Gear Sale :: File Download (10:46 min / 10.1 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

After a few more days 4X4 Mike and Andy enter Kirgistan having to deal with a not so friendly boarder patrol. Mountain Hardwear :: Our sponsor... Pod Safe Audio :: Music File Download (3:15 min / 3.2 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

Improving Climbing Skill and On-sight Ability Learn how the brain directs climbing skills…and how you can best train your brain to refine skills and enhance performance. Nicros :: Eric's page :: Misty Murphy Music :: File Download (14:37 min / 13.6 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

Roadtrip Tips for Rest & Recovery Learn factors that determine your need for rest days while on a roadtrip…and how to maximize performance and learning on your climbing days. Nicros :: Eric's page :: Misty Murphy Music :: File Download (10:43 min / 10 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

The Secret to Improving Your Climbing Technique. Learn the importance of sensory awareness and how to use proprioceptive cues to climb more efficiently and effectively! Nicros :: Eric's page :: Misty Murphy Music :: File Download (14:07 min / 13.1 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

Training Table #7 Topics covered include how to elevate your climbing with improved self-talk, Eric’s thoughts on the climbing tragedy in the Sichuan Highlands of Chinese controlled Tibet, and an announcement of the first “Climb Strong” training seminar to be held on July 11. Nicros :: Eric's page :: Misty Murphy Music :: File Download (16:17 min / 15.1 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

Coffee Talk is back on air…. Kevin Newell from Five Ten talks about the new Five Ten Stealth Paint and more… Interviews, topics etc…. Stealth Paint :: Reel Rock Tour :: Music :: File Download (64:36 min / 59.4 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

Top 5 Antagonist-Muscle Exercises Eric will describe five important antagonist-muscles exercises that will help prevent injury to the elbows and shoulders. Nicros :: Eric's page :: Misty Murphy Music :: File Download (17:45 min / 16.4 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

Top 5 Core Training Exercises Eric will describe five effective exercises for improving core muscle tone and strength. Nicros :: Eric's page :: Misty's page :: File Download (14:59 min / 13.9 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

Podclimber takes you into Mountain Gear’s 2009 Red Rock Rendezvous. Enjoy an interview with Aaron Carpenter, the VP of Marketing for The North Face, Vendor Product Highlights, and the Five Minute Speaker Series with Petzl’s Chuck Odette & the one and only Timmy O’Neill. Enjoy! The North Face :: Never Stop Exploring Mountain Gear :: Your Adventure Starts Here File Download (15:34 min / 42 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

Larryb and Podclimber takes you into the 2009 Red Rock Rendezvous. Interviews with American Alpine Institute Guides, Athletes and Participants. Mountain Gear :: The North Face :: File Download (9:57 min / 26.8 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

LarryB and crew get out to the Red Rocks Rendezvous yet again. This event is not to be missed. Check out the Highlights. Rendezvous page :: File Download (6:40 min / 18 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

Training Table #6 Topics covered include the #1 thing you can do to improve your climbing this season, a brief review of the Red Rocks Rendezvous, and a look at the springtime climbing scene at the limestone crags of southwestern Utah. Nicros :: Eric's page :: Misty's page :: File Download (15:51 min / 14.8 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website

Top 5 Pull-Muscle Exercises Eric will describe five effective exercises for improving strength and endurance in the crucial pulling muscles of the upper body. Nicros :: Eric's page :: Misty's page :: File Download (16:10 min / 15 MB)

Listen | Listen in your iPhone | Download | View full cache | Visit Website