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Beginning Meditation Part Five

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Listen | Listen in your iPhone | Download | View full cache | Visit Website

I interview Rawn Clark (Hermetic practitioner, artist and writer) about the topic of mindfulness and meditation as they relate to creative and artistic expression. This is the first part of a two-part interview. Find out more about Rawn by visiting: www.abardoncompanion.com

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I interview Rawn Clark (Hermetic practitioner, artist and writer) about the topic of mindfulness and meditation as they relate to creative and artistic expression. This is the second part of a two-part interview. Find out more about Rawn by visiting: www.abardoncompanion.com

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Exploring the application of mindfulness in everyday life.

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“Beginning Meditation” news including creation of new online store: www.lulu.com/ihvh

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Meditations based on the four elements of Fire, Air, Water and Earth.

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An audio guide aimed at those wishing to establish a meditation routine for the first time.

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Part Two of our audio guide for those wishing to establish a meditation routine. I talk to my two good friends Deven and Yochanan about their experiences with meditation. We talk about asanas, keeping a journal, postures, hand positions, amongst other things.

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I talk about using meditation as a form of introspection; analysing issues and personality traits. For further information on this topic, visit: www.freewebs.com/ihvh where you will find other free mp3 files and documents.

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Exclusive interview with best-selling author and spiritual teacher, DAN MILLMAN. Dan offers valuable advice to anyone wanting to start out with meditation.

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First part of a two-part interview with Hermetic practitioner and author RAWN CLARK. Rawn talks about how he was introduced to meditation, what meditation actually is; its benefits, meditation as taught by Franz Bardon… and more!

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Second of a two-part interview with Hermetic Practitioner and teacher RAWN CLARK.

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A guided meditation based on my self-discovery technique.

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Becoming aware of your inner dialogue. Is your self-talk having a negative impact on your life? How to deal with it.

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Exclusive interview with best-selling author and spiritual teacher, DAN MILLMAN. Dan offers valuable advice to anyone wanting to start out with meditation.

Listen | Listen in your iPhone | Download | View full cache | Visit Website