I complained about over-weight erroneously simplified as a sugar problem. I elaborated on some things about sugar and briefly discussed its role within the metabolism. I mentioned Aerobic Integrity (endurance vs sedentary) and offered my One-Hour-A-Day rule. I then lowered the level by telling the story, The Amazon Adventure. I finished by offering my services using my new $30 consultation structure.Listen | Listen in your iPhone | Download | View full cache | Visit Website
Podcast #7This is a long show. I focused on the three basic nutrients: protein, fat, and carbohydrate. I wanted to explode some myths and misunderstandings. In the process I covered too much in a short space. I was set off by a May 06 Dutch Study that said a bad diet is as dangerous as smoking. So what else is new?Listen | Listen in your iPhone | Download | View full cache | Visit Website
Podcast #6In this show, I drew upon part of a 1995 WDS audio and workbook program. The section of the audio cassette I used this time covered the basics of exercise, some nutrition, my favorite authors in 1995, and much more.Listen | Listen in your iPhone | Download | View full cache | Visit Website
Podcast #5In show number 5, I drew upon part of a 1995 WDS cassette audio tape and workbook program. The re-recorded part covered the history of medicine, a brief introduction of research methods, and much more. It’s a long program.Listen | Listen in your iPhone | Download | View full cache | Visit Website
Podcast #4In this show, I rushed through the concept of the high protein diet as compared with a little known 100 percent protein diet. I read a list of the 50 most healthy countries, and discussed some other health issues.Listen | Listen in your iPhone | Download | View full cache | Visit Website
Podcast #1#1 - The premier Weight Control Podcast recorded on July 28, 2005. In this premier podcast, I offer an overview (and rationale) of the diet of Australopithecus Hominid. Among other things, I talk about dating systems (biometrics) and a little bit of genetics, and offer a reference to a brief article about recombinant technology.Listen | Listen in your iPhone | Download | View full cache | Visit Website
Podcast #2#2 This podcast show covers a wide spectrum of topics. I started by complaining that some of my 1981 ideas were usurped by a couple of docs and treated as if they were to first to make such observations. I moved from that rant to another regarding the dangerous high fat/protein diets. I discussed the constitutional protection for publishing manipulative information, and finished up with a brief discussion of inductive vs deductive reasoning.Listen | Listen in your iPhone | Download | View full cache | Visit Website
