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Last 20 Shows Well Being Tips: Ground - Release - Refresh Lisa talks with Lexa Finley, intuitive counselor Lexa Finley about the importance of a three step process that can assist you in becoming more 'in the now.' For more info on Lexa and her meditation CD, Finding Peace & Harmony, go to Journeyintothespirit.comListen | Listen in your iPhone | Download | View full cache | Visit Website
Summer Wine DealsThere is a lot of great wine on the market – and that’s good news for wine lovers looking for bargains. Lisa.fm Wine Pal, Bill Candela, shares tips for finding great deals on sauvignon blanc, rosé, chardonnay and other refreshing summer wines.Listen | Listen in your iPhone | Download | View full cache | Visit Website
California Summer Wine DealsWine lovers are finding great bargains thanks to the slow economy. Pinot noir fans have extra good luck thanks to a hit movie. Lisa talks with wine Pal, Bill Candela about finding bargains on great summer wines in California.Listen | Listen in your iPhone | Download | View full cache | Visit Website
Ramblings from the Twitterverse: Losing your Job in 140 Characters or LessThis one-in-awhile blog & podcast covers news & views on Twitter. In this episode, Lisa talks about the power of Twitter Search, and shares a story that Olivier Blanchard blogged about: "Losing your Job in 140 Characters or Less."
http://thebrandbuilder.wordpress.com/2009/03/19/how-to-lose-your-job-in-140-characters-or-less/
Follow Lisa on Twitter: http://twitter.com/Lisa_FM
and, http://twitter.com/DestinyCards
http://twitter.com/diosadeldestino
Listen | Listen in your iPhone | Download | View full cache | Visit Website
Zen Mommy & Me: Blackboard TechniqueZen Mommy Michiko Rolek and her daughter, Grace, share the "Blackboard Technique," how to use your 'mental eraser' to easily sweep your mind clear of clutter.Listen | Listen in your iPhone | Download | View full cache | Visit Website
Go from Gloom to BloomLife can be hectic any time of year. And things seem to get extra busy over the holidays. The Lisa.fm Christmas Channel, a holiday-themed talk radio show at www.lisa.fm, offers a variety of tips, interviews and features that can help make the holidays more enjoyable for you and the entire family. Check it out at http://www.lisa.fm
This segment features Grace & Michiko Rolek, a mom and daughter team who have developed a series of mindfulness techniques called Zen Mommy & Me.
Here's Michi ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
The Vision Board: Create Your Ideal LifeAs seen in 'The Secret,' creating a visual map of what you wish to bring into your life can help you attract everything you want.
In this podcast, Lisa speaks with Joyce Schwarz, Lisa.fm Vision Board Pal and author of the new book, "The Vision Board."
This beautiful hardcover book features colorful pictorials of dozens of vision boards, along with stories behind the vision. The Vision Board makes a great holiday gift, and can inspire you to creating your ideal life!Listen | Listen in your iPhone | Download | View full cache | Visit Website
Embracing Fire & Winds of ChangeThe Santa Ana winds are back, fanning a new season of wildfires in Southern California. The ferocious flames are a great reminder to not only clear brush and debris from around your home, but to also do some inner (emotional) clearing.
What are you ready (or not ready, but feel you need) to let go of? In this episode, Lisa and guest Emalani talk about the Winds of Change and Fire and how to use these powerful elements to embrace positive change in your life. For more, and to read Lisa's ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Easy & Inexpensive Halloween CostumesHalloween will be here before you know it! If you’re planning to attend a costume party and don’t want to spend too much on a costume, good news! It doesn’t cost a lot of money, or take much time and effort to have fun dressing up for the big Boo!
Tune-in to my chat with Donna Leeds, Lisa.fm Party Pal, and creative costume expert. Donna offers easy and inexpensive costume tips for kids and grown ups. Boo!
Be sure to visit our other podcast sites, too! http://lisafmbookclub.podomatic. ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Lisa.fm Wine Cast:: Good Wines under $20Lisa.fm Wine Pal, Bill Candela, shares tips for selecting a good bottle of wine for under $20.Listen | Listen in your iPhone | Download | View full cache | Visit Website
Publish and Promote Your Book the Frugal WayJust about everyone has at least dreamed of writing a book. If you're ready to do that, or if you already have a book to promote, Carolyn Howard-Johnson offers tips for how publish and promote your book the frugal way.
For more tips, visit Carolyn's website at http://www.howtodoitfrugally.comListen | Listen in your iPhone | Download | View full cache | Visit Website
All About Sexual AddictionEliot Spitzer, the former Governor of New York who resigned amid a sex scandal involving a prostitute, reportedly is seeking treatment for sexual addiction. What is sexual addiction, and could it be more common than you think?
Lisa talks with author and recovering sex addict, Sue William Silverman, about her issues with sexual addiction. Find out how to spot warning signs of sexual addiction, and Sue's advice to wives whose husbands may be struggling with this.
Sue's memoir, "Love Si ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Spice Up Your Love Life with these Online Dating TipsLooking for a new love in time for Valentine's Day? Check out these online dating tips from romance expert, Lisa Johnson Mandell. She's the author of "How to Snare a Millionaire," and can be seen coaching wealthy bachelors in future episodes of the new Bravo TV Show, Millionaire Matchmaker.
Tune in now for tips on how to spice up your online dating profile and boost your chances of finding love online. And, visit www.lisa.fm to read my blog, which offers more online dating tips from Li ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Becoming 'Authentic' can Lead to a Happier YouHillary Clinton made headlines for appearing to become emotional during a campaign stop. Dr. Jacqueline Sidman, creator of the Sidman Solution (www.sidmansolution.com), suggests showing emotion in public is not a sign of weakness - it's a sign of strength. And, she says, expressing emotions is actually good for us. Listen to my interview with Dr. Sidman and see what you think! Listen | Listen in your iPhone | Download | View full cache | Visit Website
Protecting Against ID TheftIdentity theft is the fastest growing white collar crime, according to the FBI. Lisa talks with identity theft expert R.M. Tracy, author of 'Reduce Your Risk of Fraud and Identity Theft,' about simple things you can do to protect your most personal information. Listen | Listen in your iPhone | Download | View full cache | Visit Website
Pop a Cork like a ProWhether you'll be ringing in 2008 with a group, or spending an intimate evening with someone special, Antonio Anderson of Enoteca Toscana Wine Bistro in Camarillo has the lowdown on how to properly chill your sparkling wine, and how to pop the cork like a pro.
And, check out my blog where Antonio shares tips for how to select the perfect bottle of bubbly for any occasion. Find the blog at www.lisa.fm, or click here (if the link works!) - http://vc.yourhub.com/Camarillo/Stories/Tips-Techni ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Stop Dieting Forever!If this year is like any other, 40% of Americans are planning on starting some sort of diet on January first. Though, with most New Year resolutions all but forgotten by February, why even bother?
How about living life, at your ideal weight, without dieting? It can be done. Tune in to this podcast with Paulette Lambert, director of nutrition at the California Health and Longevity Institute in Westlake Village, CA, for how to life life at your ideal weight, without dieting.
For more heal ... Listen | Listen in your iPhone | Download | View full cache | Visit Website
Holidays with Blended Families with Divine Caroline's Anne BurtHolidays can be stressful, and when you are part of a blended family there's the additional challenge of 'who gets the kids' on the special days.
Lisa talks with Anne Burt, who writes the "Musings From the Evil Stepmother" column at DivineCaroline.com, about tips for how to help make the holidays a happier time for blended families.Listen | Listen in your iPhone | Download | View full cache | Visit Website
The Myth of the Evil Stepmother with Divine Caroline's Anne BurtToday, with more than half of all marriages ending in divorce, being a stepmother is common. Is society finally getting past the fairy tale myth?
Lisa talks with columnist Anne Burt, who writes "Musings From the Evil Stepmother" at www.divinecaroline.com. Find out what Anne has to say about this important topic. Listen | Listen in your iPhone | Download | View full cache | Visit Website
Developing Intuition: A Mother's StoryAfter her teenage daughter was killed in a car crash, Joan Norton set off to try to contact her in the afterlife. Joan shares her fascinating story of how her intuition led her to become a channel, delivering information to earth from beyond.Listen | Listen in your iPhone | Download | View full cache | Visit Website
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